Man cannot live fully in body without good food, comfortable clothing, and warm shelter; and without freedom from excessive toil. Rest and recreation are also necessary to his physical life.

Living fully requires that certain things are taken care of not to get in the way of you doing what you were meant to do. “Good food, comfortable clothing and warm shelter:” are required in order for you to be able to get over the point of survival.

Once this is mastered then you have time to focus your efforts on the areas that you strive. The areas of strength that you were meant to leverage for the people around you.

My mentor, Jim Rohn, says “You need just enough food for proper nourishment. And just enough rest to get back to what you are doing.”

When you eat too much or rest too much, it has a adverse effect on what you truly looking to accomplish.

As Always, Here’s to Your LifetoSuccess,

John Clark